Dance for Liberation™ -

Dance Into Liberation™
Move. Heal. Rise.

The journey back to your body and your truth begins here.

This is where your healing meets your movement.

We blend Internal Family Systems (IFS), Brainspotting, HeartMath, music, dance, and Kasàlà to help you embody freedom and unburden your soul.

Movement for Healing and Freedom

Experience guided movement practices designed to awaken parts of you that long for freedom, expression, and peace.

Soulful Daily Invitations

Receive gentle, soul-centered prompts to invite embodiment, emotional connection, and the soft unburdening of your inner world.

Deep Integration and Reflection

Anchor your growth through meditations, poetic self-expression, and somatic rituals that deepen healing beyond words.

This Journey is For You If...

Each movement was a prayer.
Each dance was a return to myself.
Each breath carried me closer to freedom.

A reflection from Dance for Liberation™

Michelle is great at creating a genuine and authentic space. Michelle had great insight for the breakout groups and has an excellent meditation voice.

Michelle is such a pleasure to work with. Her authentic and calming presence is a gift to us.Furthermore, her ability to engage in playfulness/dance as wholly as she does is beautiful to witness.

I LOVED the dance movement breaks and that really spoke to my soul, body, and mind. I loved the blue lipstick and her whole energy and style. 10/10 loved Michelle's presence, I wish she was my therapist!

Step into the Rhythm of Your Liberation.

Join us and let your body, your soul, and your story move freely — with compassion, connection, and truth.

Dance Into Your Freedom

Carry the spirit of liberation with you.
Our official Dance for Liberation™ T-shirt is more than clothing —
it’s a declaration of healing, joy, and soulful freedom.